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Anxiety- Five Basic Things You Need to Know

posted in CBT, Podcasts · 27 February 201830 October 2020

Suitable for children aged 8-13. This podcast looks at the basics of anxiety. This short podcast summarises what anxiety is, how common it is, what it feels like and how to start managing it.

Courageous minds episode 1. Anxiety. Five Things You Need to Know

Fresh Thinking Therapy · Podcast- 5 Basic Things You Need To Know About Anxiety

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OCD-UK @OCDUK·

10 Nov

Another presentation from our virtual conference was 'OCD may try to creep back, but we don’t have to let it in!' prepared by @Josiefam and delivered by @psalkovskis

You can watch the recording at - https://www.ocduk.org/conference/conference-map/main/ocd-may-try-to-creep-back/

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Robert Bray @ocdrecovery·

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OCD recovery is not easy, it takes practice and persistence.