Book Reviews
The Feeling Good Handbook
Difficulties such as procrastination, perfectionism and worries about death aren’t often written about in self help CBT books but Dr Burns explains…
Book Reviews
Mind Over Mood. Second Edition. Change The Way You Feel, By Changing The Way You Think
Dr Padesky and Dennis Greenberger show you how to challenge your thoughts, and try out new techniques using really simple straightforward language.…
Book Reviews
What to do When Your Brain Gets Stuck. A Kids Guide To Overcoming OCD
This is one of my most frequently used and loaned books.
Book Reviews
Breaking Free from OCD. A CBT Guide for Young People and their Families
I frequently recommend families to use this book whilst going through CBT therapy. It helps everyone to understand more about OCD and the role of anxiety.
