
Self Harm
A Guide for Parents. Information On What Self Harm is And What You Can Do To Help

My Child Refuses To Go To School.
School refusal is a phobia of school and the very mention of school can bring on anxious thoughts and feelings. 50% of…

How Bullying Affects Children and Young People.
At some point during all of our lives, we’ve all experienced some sort of bullying; whether we’ve been bullied or bullied someone…

Anxiety- Five Basic Things You Need to Know
Suitable for children aged 8-13. This podcast looks at the basics of anxiety. This short podcast summarises what anxiety is, how common…

Attack of the Monster Tomatoes!
If you carry on attending to it, you have a whole plant of worries and some are so big that they start…

It doesn’t have to be Perfect
Self Esteem and being Perfect We tend to be admired more, related to more, when we show our imperfect, more human side…

Monsters under the Bed and Scary Things in the Dark.
Fight or Flight In cavemen times, the only way we could protect ourselves from danger was to fight something, run away or…

What happens when Children and Young people access CBT?
It is important to emphasise that the content of therapy is governed by your child and they are empowered to work on…