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Book Review

Learning to Slow Down and Pay Attention. A Book for Kids about ADHD. Third Edition


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It also gives a child useful tips to try. For example things to do if you feel fidgety or ways to remember. It helps a child to understand more about their diagnosis and take control over their ADHD.

This book is suitable for children aged 4-8.

Recommended for:

  • ADHD
  • Children
  • Self Help

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🌳 #MentalHealthAwarenessWeek starts tomorrow! We want to grow awareness of the role nature can play in preventing distress and creating good mental health for all 💚 #ConnectWithNature

Find out more: http://mentalhealth.org.uk/mhaw

A nice reminder of practical grounding techniques by @YoungMinds Activist Kerry. Next time you feel anxious, try one of these.

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