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7 Myths about Depression
CBT

7 Myths about Depression

There are many reasons why people are put off getting the support they need if they feel depressed. However, suicide is the…

Is Body Image Important?
Tips

Is Body Image Important?

Body image is a very important part of being human. When we first meet somebody we form an impression of them straight…

Latest from Twitter

🌳 #MentalHealthAwarenessWeek starts tomorrow! We want to grow awareness of the role nature can play in preventing distress and creating good mental health for all 💚 #ConnectWithNature

Find out more: http://mentalhealth.org.uk/mhaw

A nice reminder of practical grounding techniques by @YoungMinds Activist Kerry. Next time you feel anxious, try one of these.

Read more on Twitter →

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