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01695 351395 liz@freshthinkingtherapy.co.uk

Therapist in Ormskirk

Ormskirk Therapy For Depression

If you feel that you need mental health therapy in Ormskirk, then Fresh Thinking Therapy can help. Our office is actually right in Ormskirk, and our therapist, Liz, can help you with a wide range of therapies, including depression therapy, worry therapy, anger management therapy, and particularly therapy for young children and those who are struggling with ADHD, autism and their mental health. If you need someone to talk to, don’t wait – reach out to us today and let us help you.


Depression Therapy Ormskirk


Depression is an extremely common problem, and one which can make every other aspect of life harder, but it often goes untreated, and often even slips by undiagnosed. However, it should never be ignored and it can be treated! You are worth helping, and it’s worth seeking help – that’s why Fresh Thinking Therapy do what we do.


Elisabeth is a CBT therapist and psychology lecturer, keeping up to date on the most current therapy methods and literature – and she’s based right in Ormskirk! Her particular area of interest is Compassion-Focused Therapy, which emphasises building self-kindness and helping people to change the way that they see themselves. If you’re struggling with depression in Ormskirk, then having someone understanding, compassionate and professional to talk to can make all the difference – get in touch with Elisabeth today on 0161 8831156 or send her a message on liz@freshthinkingtherapy.co.uk.


Anxiety Therapy in Ormskirk


Liz has years of experience in providing anxiety therapy Ormskirk can rely on, and she’s able to help with excessive worry, panic attacks, phobias and fear. She can help you too – if you need therapy for panic attacks or anxiety, therapy can help provide you with the tools needed to live a freer, happier life. Give us a call or send us a message to discuss whether therapy is right for you.


Therapy for Children and Young People in Ormskirk


Elisabeth is a specialist in therapy for children and young people, and understands how tough it is to watch your child struggling. She’s qualified and experienced in helping your child to recognise their feelings and understand them, so they can work through what they’re experiencing at their own pace, helping them to feel understood and empowered.


Help With ADHD and Autism in Ormskirk


Elisabeth has years of experience working with children and young people who have autism or ADHD (attention deficit hyperactivity disorder), as well as anxiety or depression. Autism and ADHD can often make it difficult to treat other things like depression effectively, but Liz can help your child to cope in a way that builds self-belief and a kind self-image, and empowers them to deal with the world in a healthy way. Give her a call today on 0161 8831156 to talk about your child’s unique situation and how she can help them!


Anger Management Therapy Ormskirk


If you want to control your anger better, or you wish that you had the tools to better control what you’re feeling, then cognitive behavioural therapy may be exactly what you’re looking for. Liz at Fresh Thinking Therapy can help you to develop the tools and coping strategies to live your life to the fullest – get in touch with us today!


A Little About Elisabeth


Elisabeth is an accredited Cognitive Behavioural Therapist with the British Association for Behavioural and Cognitive Therapies. She’s got more than twenty years of experience in mental health and psychology, including NHS experience, and throughout her career she’s worked across a range of ages. She specialises in children and young people, and is a regular presenter for a number of mental health charities.


Contact Fresh Thinking Therapy Today!


If you would like to know more about cognitive behavioural therapy in Ormskirk or in any of the surrounding areas, feel free to get in touch at any time! You can send us a message directly using the handy contact form on our Contact Us page, or call Elisabeth on 0161 8831156. She’ll always respond as quickly as she can – usually within 24 hours – so if you’re struggling, reach out!

You can also get in touch with Elisabeth by email, at liz@freshthinkingtherapy.co.uk, and even on Twitter, @lizfreshtt.

If you think you need help, don’t wait – reach out to Elisabeth today and begin building the resilience and strength that will help you to live more at ease with the world!

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