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Therapists in Burscough

Burscough Depression Therapy

If you are looking for therapy or mental health help in Burscough, Fresh Thinking Therapy can help. We’re based just outside Burscough, in Ormskirk, and our therapist, Elisabeth, is able to help with a range of issues including depression, anxiety, worry, trauma, the impacts of bullying, ADHD and autism in all ages. If you need help, don’t wait – reach out to someone today.


Depression Therapy in Burscough


Depression makes many aspects of life much harder, but it often goes untreated – and sometimes even unacknowledged. You don’t have to struggle alone!


Elisabeth is a cognitive behavioural therapist and psychology lecturer, keeping up to date on the most current therapy methods and literature – and she’s based just outside Burscough! She’s got a particular interest in Compassion-Focused Therapy, which emphasises building self-kindness and helping people to change the way that they see themselves. If you’re struggling with depression in Burscough, having someone to talk to can make all the difference – get in touch with Elisabeth today on 0161 8831156 or send her a message on liz@freshthinkingtherapy.co.uk.


Anxiety Therapy in Burscough


Liz has extensive experience in treating anxiety, excessive worry, panic attacks and phobias – and she can help you, too. If you’re suffering from anxiety, fear or worry, she’ll be able to help you develop the tools needed to live a freer, happier life. Give us a call or send us a message to discuss whether therapy is right for you.


Therapy for Children and Young People in Burscough


Elisabeth specialises in therapy for children and young people, with years of experience in this field. She understands how tough it is to watch your child struggling, and she’s qualified and experienced in helping your child recognise and understand what they’re feeling, working through it at their own pace and in their own way so that they feel understood and empowered.


Help With ADHD and Autism in Burscough


Elisabeth has years of experience working with children and young people who have autism or ADHD (attention deficit hyperactivity disorder), as well as anxiety or depression. Autism and ADHD can often make it difficult to treat other things like depression effectively, but Liz can help your child to cope in a way that builds self-belief and a kind self-image, and empowers them to deal with the world in a healthy way. Give her a call today on 0161 8831156 to talk about your child’s unique situation and how she can help them!


A Little About Elisabeth


Elisabeth is an accredited Cognitive Behavioural Therapist with the British Association for Behavioural and Cognitive Therapies. She’s got more than twenty years of experience in mental health and psychology, including NHS experience, and throughout her career she’s worked across a range of ages. She specialises in children and young people, and is a regular presenter for a number of mental health charities.


Contact Fresh Thinking Therapy Today!


If you would like to know more about cognitive behavioural therapy in Burscough or in any of the surrounding areas, feel free to get in touch at any time! You can send us a message directly using the handy contact form on our Contact Us page, or call Elisabeth on 0161 8831156. She’ll always respond as quickly as she can – usually within 24 hours – so if you’re struggling, reach out!


You can also get in touch with Elisabeth by email, at liz@freshthinkingtherapy.co.uk, and even on Twitter, @lizfreshtt.


If you think you need help, don’t wait – reach out to Elisabeth today and begin building the resilience and strength that will help you to live more at ease with the world!

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