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Therapy in Bickerstaffe

If you are looking for mental health help in Bickerstaffe, or someone you care about is, then Elizabeth at Fresh Thinking Therapy can help.


Fresh Thinking Therapy is based a stone’s throw away from Bickerstaffe, at our offices in Ormskirk, so we are able to provide therapy in Bickerstaffe for a range of issues, including anxiety, depression, excessive worry, ADHD and the effects of bullying, among many others. If you think that you need help to cope, reach out to us today – we’re waiting to hear from you!


Depression Therapy in Bickerstaffe


Depression is more common now than ever before, but it still often goes untreated. If you’re suffering from depression in Bickerstaffe, then help is right around the corner – you don’t have to struggle alone!


Elisabeth is a CBT therapist and psychology lecturer, which keeps her up to date on the most cutting-edge therapy methods. She’s particularly interested in Compassion-Focused Therapy, a highly effective therapy style which encourages self-kindness, changing the way people view themselves. Having someone to talk to can be absolutely key to recovering from depression, so get in touch with Fresh Thinking Therapy today on 0161 8831156, or send a message straight to Elisabeth on liz@freshthinkingtherapy.co.uk.


Anxiety Therapy in Bickerstaffe


CBT is a proven way to help deal with anxiety, in Bickerstaffe or anywhere else! If you’re experiencing excessive worry, panic attacks, anxiety, phobias or fear, Liz at Fresh Thinking Therapy will be happy to help you. With the latest counselling methods, she can help you to discover the tools you need to live the life you want! Give us a call today to talk about whether therapy is right for you.


Therapy for Children and Young People in Bickerstaffe


Elisabeth is a specialist in therapy for children, with years of experience. She understands that there’s nothing worse than watching your child suffer, but with her skills and experience, she’s able to help them recognise and understand their feelings, listening to them and working through issues at their own pace in a way that results in feelings of understanding and empowerment.


Help With ADHD and Autism in Bickerstaffe


ADHD and autism in children can often make therapy for other issues, like depression and anxiety, very difficult to successfully achieve. At Fresh Thinking Therapy, Elisabeth’s years of experience in working with children who have autism or ADHD alongside other struggles like depression, means that she can provide the help they need to deal with their depression or anxiety in a way that builds a kinder self-image and sense of self-belief.


Give her a call today on 0161 8831156 to talk about your child’s unique situation and how she can help them!


A Little About Elisabeth


Elisabeth has more than twenty years’ experience in mental health, including in the NHS, and is an accredited Cognitive Behavioural Therapist. She’s worked with people of all ages and from all walks of life, and she specialises in therapy for children and young people, and is a regular presenter for mental health charities.


Contact Fresh Thinking Therapy Today!


Would you like to know more about therapy in Bickerstaffe or the surrounding areas? Then give us a call or drop us an email! You can send us a message directly using the handy contact form on our Contact Us page, or call Elisabeth on 0161 8831156. She’ll always respond as soon as possible – usually within 24 hours – so if you’re struggling, reach out!


You can also send her an email, at liz@freshthinkingtherapy.co.uk, and even tweet to her on Twitter, @lizfreshtt.


If you think you need help, don’t wait – reach out to Elisabeth today and begin building the resilience and strength that will help you to live more at ease with the world!

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