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Therapy in Rainford

If you are struggling with your mental health in Rainford, reach out to Fresh Thinking Therapy today. We’re based just outside Rainford, in Ormskirk, so it’s easy to reach us when you need to – and Elisabeth, our therapist, can help you with a huge range of problems, from anxiety, depression and worry to trauma, the effects of bullying, or therapy for children and young adults.

 

If you need help, don’t wait – reach out to Elisabeth at Fresh Thinking Therapy today.

 

Depression Therapy in Rainford

 

Depression can make the simplest things seem impossible, and for this reason it often goes untreated – but you don’t have to struggle on alone. Elisabeth at Fresh Thinking Therapy can help you to live the life you’re dreaming of, and she’s based just outside Rainford!

 

Her therapy methods draw particularly on Compassion-Focused Therapy, which is based around building self-kindness and changing the way that people look at themselves. It can be particularly effective in treating depression, so get in touch with Liz today on 0161 8831156 or send her a message on liz@freshthinkingtherapy.co.uk to see whether she can help you!

 

Anxiety Therapy in Rainford

 

Are you looking for anxiety therapy in Rainford? If worry, panic attacks or anxiety are affecting your ability to live your life, then Fresh Thinking Therapy can help. Through CBT, Elisabeth can help you to find the tools you need to live more at ease with the world. Call her today or send a message to book a consultation – she’ll be happy to help you!

 

Therapy for Children and Young People in Rainford

 

Elisabeth is a specialist in therapy for children and young people, which allows her to provide excellent-quality therapy for children in Rainford. She knows how hard it is for a parent to watch their child struggling, and she can help your child to work through problems at their own pace and in a way that makes them feel listened to and understood.

 

Help With ADHD and Autism in Rainford

 

Over her career, Elisabeth has become a specialist in working with children and young people who have autism or ADHD alongside depression, anxiety or another problem. She can help your child to build a positive self-image and a healthy mindset, and will work to empower them to deal with the world in a more healthy way. Send her a message today to discuss your child’s unique needs and see how she can help them!

 

A Little About Elisabeth

 

As an accredited Cognitive Behavioural Therapist, Elisabeth is a member of the British Association for Behavioural and Cognitive Therapies, with more than twenty years of experience. She has worked with all ages and backgrounds over the course of her career, though she is a specialist in children’s therapy and in working with children with autism.

 

She is also a university Psychology lecturer, and a regular presenter at a number of mental health charities.

 

Contact Fresh Thinking Therapy Today!

 

Would you like to know more about therapy in Rainford or the surrounding areas? You can send us a message at any time through the contact form on our Contact Us page, and we’ll be happy to answer any questions you might have! You can also call Elisabeth on 0161 8831156, or message her directly via email at liz@freshthinkingtherapy.co.uk, and even on Twitter, @lizfreshtt.

 

She’ll always respond as fast as she can – usually within a day – so if you think you need help, reach out today! She’ll be happy to hear from you.

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