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Therapy in Skelmersdale

Skelmersdale Depression Therapy

If you are struggling with your mental health, or looking for therapy in Skelmersdale, then Fresh Thinking Therapy is here. From our base just outside Skelmersdale, in Ormskirk, we’re able to provide help with a range of problems, including depression and anxiety, recovery from bullying, grief counselling, worry and trauma in adults or children of all ages.

 

Don’t wait to reach out for help – call Fresh Thinking Therapy today!

 

Depression Therapy in Skelmersdale

 

If you are struggling with depression in Skelmersdale, you don’t have to struggle alone. Fresh Thinking Therapy can help, and we’re just a few minutes away! Elisabeth, our therapist, is an accredited member of the British Association for Behavioural and Cognitive Therapies, and she has a particular interest in the use of compassion-focused therapy in treating depression. This therapy style helps build a kinder self-image and change the way people see themselves.

 

Get in touch with Liz today on 0161 8831156 or send her a message on liz@freshthinkingtherapy.co.uk to see whether therapy is right for you – you’ll be glad you did.

 

Anxiety Therapy in Skelmersdale

 

Are you struggling with worry, panic attacks, phobias or anxiety in Skelmersdale? Call Fresh Thinking Therapy today or send us a message to arrange a consultation. Elisabeth can help you to cope with your feelings and worries in a healthy way, and help you to live more at ease with the world. Get in touch to see what we can do for you!

 

Therapy for Children and Young People in Skelmersdale

 

Elisabeth is a specialist in children’s therapy in Skelmersdale, and has been working with children for more than 20 years. She can help your child to comprehend and process their feelings, helping them to work through their issues at a pace that they set, so they feel listened to, empowered and understood.

 

Help With ADHD and Autism in Skelmersdale

 

With years of experience in her field, Elisabeth is one of England’s leading therapists in working with children who have autism or ADHD alongside depression, anxiety or other issues. While this combination can make therapy difficult to achieve, Elisabeth can help your child to cope in a way that builds a kinder self-image and confidence. Call her today on 0161 8831156 to talk about what your child is facing, and how she can help!

 

A Little About Elisabeth

 

Elisabeth has been working in mental health for more than twenty years, including NHS work. She is an accredited Cognitive Behavioural Therapist with the British Association for Behavioural and Cognitive Therapies, and is also a university Psychology lecturer.

 

Over the course of her career, she has worked with children and adults of all ages and from all walks of life, leading to her becoming a specialist in children’s therapy. She is a regular presenter for a number of mental health charities.

 

Contact Fresh Thinking Therapy Today!

 

Would you like to know more about cognitive behavioural therapy in Skelmersdale? If you are interested in therapy in Skelmersdale or any of the surrounding areas, Fresh Thinking Therapy may be perfect for you – so please get in touch! You can message us via our contact form, which you can find on the Contact Us page, or call us on 0161 8831156. Liz will always respond as soon as she can – usually within 24 hours – so if you’re struggling, reach out!

 

You can also get in contact with her by email, at liz@freshthinkingtherapy.co.uk, or even on Twitter, @lizfreshtt.

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